A Calmer, More Connected Family Starts With Five Minutes a Day

Robyn Papworth's live webinar has now wrapped, and the full recording is available. Register to get instant access and walk away with something you can try with your child that same afternoon.

Cost: $7
Where: Watch online — link sent to your email on purchase

What the hour feels like:

This isn't a lecture, and it isn't a workshop full of tips you already know. It's an honest conversation about why parenting feels so heavy right now, grounded in real developmental science and delivered by someone who has lived it herself, me.

The first part of the hour is about us. Our nervous system, the load we're carrying, and why self-blame makes everything harder rather than better.

The middle part is something you can do along with me, that takes five minutes and costs nothing, so you can feel for yourself whether this approach actually works.

The last part is about your child. A brief look at what's happening developmentally for so many preschoolers right now, and why play and movement is the most underused tool most families have.

There's time at the end for the questions that came up live.

No preparation needed. No special equipment. Just press play when it suits you.